About me

I’m a professionally qualified, fully accredited psychotherapist, relationship and psychosexual therapist and I have trained in Divorce and Seperation Coaching. I have developed my practice working privately, within the NHS. I have accumulated a rich and varied experience dealing with many different issues and people from all walks of life. Prior to retraining to become a psychotherapist I worked within the corporate sector, latterly running my own business.

My approach to individual therapy

Through psychotherapy and coaching, I work with clients to enable them to realise their own, true potential, whether that be in their personal life, family life or professional relationships. My aim is for the sessions to be as useful as possible to my clients. I often implement a ‘top down/bottom up’ approach that addresses problematic day-to-day issues with behavioural interventions whilst exploring and seeking to address the underlying issues at play.

Our first individual session

An initial / assessment session is a 50-minute session, in this session you will get a longer opportunity to see how it feels to work with me, it is very important that you feel comfortable with the therapist you choose Additionally, the session provides an opportunity for me to gain an understanding of your experience, what you are wanting to change and your history. From this we can look at a plan moving forward.

My specialities